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Keto Cinnamon Rolls

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These Keto Cinnamon Rolls are the ultimate low-carb, guilt-free treat, perfect for satisfying your sweet cravings while staying on track with your keto lifestyle. Made with mozzarella cheese, almond flour, and a hint of cinnamon, these rolls are soft, fluffy, and easy to make. Ideal for breakfast or dessert, they’re packed with protein and flavor, ensuring you can indulge without compromising your diet!

  • Total Time: 50 minutes
  • Yield: 6 rolls

Ingredients

  • 1 1/2 cups mozzarella cheese
  • 2 tablespoons cream cheese
  • 3/4 cup almond flour
  • 1 egg white
  • 1/2 teaspoon baking powder
  • 1 teaspoon vanilla extract
  • 1 teaspoon liquid stevia
  • 1 teaspoon ground cinnamon

Instructions

  • Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
  • Melt the mozzarella and cream cheese together in a microwave-safe bowl or on the stove until fully melted and smooth.
  • Add almond flour, baking powder, and egg white to the melted cheese mixture and mix until a dough forms.
  • Roll out the dough between two pieces of parchment paper until about 1/4 inch thick.
  • In a small bowl, mix stevia, vanilla extract, and ground cinnamon.
  • Brush the cinnamon mixture onto the rolled-out dough and carefully roll it up into a log.
  • Slice the dough into 6 pieces and place on the prepared baking sheet.
  • Bake for 35 minutes or until golden brown.
  • Let cool for a few minutes before serving.

Notes

  • Icing: Add a keto-friendly icing made from powdered erythritol and heavy cream for a sweet finish.
  • Nutty Cinnamon Rolls: Add chopped pecans or walnuts for a crunchy texture.
  • Sweetener Options: Use monk fruit or erythritol if you prefer a different sweetener.
  • Chocolate Twist: Stir sugar-free chocolate chips into the dough for a chocolatey variation.
  • Author: Sophia
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Dessert, Snack
  • Method: Baking
  • Cuisine: Keto, Low-Carb
  • Diet: Gluten Free