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Low-Calorie Greek Yogurt Banana Muffins

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These Low-Calorie Greek Yogurt Banana Muffins are the perfect healthy breakfast or snack option. Made with ripe bananas, Greek yogurt, and whole wheat flour, these muffins are moist, fluffy, and deliciously light. Packed with natural sweetness and protein, they’re low in calories, making them a nutritious and satisfying treat for any time of day.

  • Total Time: 30 minutes
  • Yield: 12 muffins

Ingredients

2 ripe bananas, mashed

1/2 cup Greek yogurt

1/4 cup honey

2 eggs

1 1/2 cups whole wheat flour

1 teaspoon baking soda

1/2 teaspoon cinnamon

1/4 teaspoon salt

Instructions

  • Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.

  • In a large bowl, mix the mashed bananas, Greek yogurt, honey, and eggs.

  • In another bowl, combine the whole wheat flour, baking soda, cinnamon, and salt.

  • Gradually add the dry ingredients to the wet ingredients and mix until just combined.

  • Spoon the batter into the muffin tin and bake for 18-20 minutes, or until a toothpick comes out clean.

  • Let the muffins cool before serving.

Notes

  • Store in an airtight container at room temperature for up to 3 days or refrigerate for up to a week.

  • Reheat in the microwave for 10-15 seconds or in the oven at 350°F for 5 minutes.

  • You can substitute honey with maple syrup or use a sugar substitute like stevia to reduce sugar content.

  • Author: Sophia
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast, Snack, Healthy Treat
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free