Ingredients
- 2 cups cooked chicken, diced
- 1/2 cup cottage cheese
- 1/4 cup blackberries, mashed
- 1 tbsp lemon juice
- 1 tbsp olive oil
- Salt and pepper, to taste
Instructions
- In a bowl, combine the diced chicken, cottage cheese, mashed blackberries, lemon juice, and olive oil.
- Season with salt and pepper, then mix well until all ingredients are fully combined.
- Serve on a bed of greens, in lettuce wraps, or with low-carb crackers.
Notes
- Add Veggies: For extra crunch and freshness, add diced celery, cucumbers, or bell peppers.
- Nuts & Seeds: Stir in some chopped walnuts, almonds, or sunflower seeds for a nutty texture.
- Dressing Options: Add a splash of apple cider vinegar or drizzle some honey mustard for added flavor complexity.
- Cheese Swap: If you prefer a tangier, creamier texture, substitute cottage cheese with Greek yogurt.
- Prep Time: 5 minutes
- Category: Salad, Lunch
- Method: No-Cook
- Cuisine: American
- Diet: Gluten Free