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Mediterranean Chicken Patties

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These Mediterranean Chicken Patties are a flavorful and healthy dish that combines ground chicken with crumbled feta, Kalamata olives, and fresh herbs. Perfect for a quick weeknight dinner or meal prep, these patties are packed with protein and Mediterranean-inspired flavors. Serve them with tzatziki, a salad, or pita for a satisfying, light meal!

  • Total Time: 20 minutes
  • Yield: 4 servings

Ingredients

1 lb ground chicken

1/2 cup breadcrumbs

1/4 cup feta cheese, crumbled

1/4 cup Kalamata olives, chopped

2 tbsp fresh parsley, chopped

1 tsp garlic powder

1/2 tsp onion powder

1/4 tsp ground cumin

Salt and pepper to taste

Olive oil for frying

Instructions

  • Combine Ingredients: In a large bowl, combine the ground chicken, breadcrumbs, crumbled feta, chopped Kalamata olives, parsley, garlic powder, onion powder, cumin, salt, and pepper.

  • Form Patties: Mix everything together until well combined, then form the mixture into patties.

  • Cook Patties: Heat olive oil in a skillet over medium heat. Once the oil is hot, cook the patties for 4-5 minutes on each side, until golden brown and cooked through.

  • Serve: Serve with a side of tzatziki, a fresh salad, or pita bread for a complete meal.

Notes

  • Swap the Meat: Use ground turkey or lean beef for a variation.

  • Add Veggies: Sneak in some finely chopped spinach or grated zucchini for extra nutrients.

  • Gluten-Free Option: Substitute breadcrumbs with gluten-free breadcrumbs or almond flour.

  • Spicy Kick: Add red pepper flakes or paprika to the mixture for added heat.

  • Author: Sophia
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Skillet
  • Cuisine: Mediterranean
  • Diet: Gluten Free