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Mushroom Potato Soup

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This Mushroom Potato Soup is a creamy, heartwarming, vegan soup made with earthy mushrooms, creamy potatoes, and a blend of savory seasonings. It’s the perfect cozy dish for chilly evenings, offering rich flavors without any dairy. Quick, easy, and healthy, this soup is the ultimate comfort food!

  • Total Time: 35 minutes
  • Yield: 4

Ingredients

For the Soup:

  • 2 tbsp olive oil
  • 1 cup sliced mushrooms (cremini or white button)
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 2 medium potatoes, peeled and diced
  • 4 cups vegetable broth
  • 1 cup plant-based milk (cashew, coconut, or soy milk)
  • 1 tsp dried Italian seasoning
  • ½ tsp red pepper flakes (optional)
  • Salt and freshly ground black pepper, to taste
  • 2 tbsp chopped green onions or fresh herbs (such as parsley or thyme) for garnish

Instructions

1. Sauté the Mushrooms

  1. In a large pot, heat 1 tbsp olive oil over medium heat.
  2. Add the sliced mushrooms and sauté for 4–5 minutes until they release moisture and become tender.
  3. Transfer the sautéed mushrooms to a bowl and set aside.

2. Sauté the Aromatics

  1. In the same pot, add the remaining 1 tbsp olive oil.
  2. Add the chopped onion and sauté until translucent, about 3 minutes.
  3. Add the minced garlic and sauté for an additional 30 seconds until fragrant.

3. Add Potatoes and Broth

  1. Add the diced potatoes to the pot and stir for 2 minutes.
  2. Pour in the vegetable broth, bring the mixture to a boil, then reduce the heat to simmer for 10–15 minutes until the potatoes are tender.

4. Blend the Soup

  1. Using an immersion blender, blend the soup until smooth and creamy. Alternatively, carefully transfer the soup in batches to a countertop blender, blend, and return it to the pot.

5. Add Milk and Seasonings

  1. Stir in the plant-based milk, Italian seasoning, and red pepper flakes (if using).
  2. Return the sautéed mushrooms to the pot.
  3. Season with salt and freshly ground black pepper to taste.

6. Simmer and Serve

  1. Let the soup simmer for an additional 5 minutes to allow the flavors to meld.
  2. Ladle the soup into bowls and garnish with chopped green onions or fresh herbs.

Notes

  • Add Greens: For extra nutrients, add spinach or kale during the last few minutes of cooking.
  • Spicy Option: Increase the amount of red pepper flakes or add a diced jalapeño for extra heat.
  • Swap the Mushrooms: Try different mushrooms like shiitake or portobello for a unique flavor.
  • Creamier Version: For a richer texture, blend in an additional cup of plant-based milk or use coconut cream.
  • Author: Sophia
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Vegan
  • Diet: Vegan