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Nova Scotia Seafood Chowder

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A comforting and creamy seafood chowder from Nova Scotia, packed with mixed seafood, vegetables, and a rich, flavorful broth.

  • Total Time: 30 minutes
  • Yield: 6 servings

Ingredients

  • 2 tablespoons unsalted butter
  • 1 small onion, finely chopped
  • 1 celery stalk, diced
  • 1 carrot, diced
  • 2 cloves garlic, minced
  • 3 cups diced potatoes (Yukon Gold or red potatoes)
  • 4 cups seafood or fish stock
  • 1 bay leaf
  • 1 teaspoon dried thyme
  • ½ teaspoon black pepper
  • 1 cup heavy cream
  • 1 cup whole milk
  • 1 ½ lbs mixed seafood (shrimp, scallops, haddock, cod, or clams)
  • ¼ cup fresh parsley, chopped
  • 1 tablespoon lemon juice

Instructions

  1. Melt butter in a large pot over medium heat. Add onion, celery, carrot, and garlic, and sauté until softened (about 5-7 minutes).
  2. Add diced potatoes, seafood stock, bay leaf, thyme, and black pepper. Bring to a simmer and cook until the potatoes are tender (about 10-12 minutes).
  3. Reduce the heat to low, then stir in heavy cream and milk. Add the mixed seafood and simmer gently for 5-7 minutes, or until the seafood is just cooked through.
  4. Stir in fresh parsley and lemon juice. Taste and adjust seasoning if needed.
  5. Remove the bay leaf before serving. Serve hot with crusty bread or crackers.

Notes

  • Use fresh seafood for the best flavor, but frozen seafood can also work as long as it is properly thawed.
  • Adjust the seasonings to taste, and feel free to add additional herbs or spices for a flavor boost.
  • Serve with crusty bread or crackers for a complete meal.
  • Author: Sophia
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Nova Scotian
  • Diet: Low Calorie

Nutrition

  • Serving Size: 1 serving
  • Calories: 430 kcal
  • Sugar: 4 g
  • Sodium: 720 mg
  • Fat: 25 g
  • Saturated Fat: 15 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 2 g
  • Protein: 30 g
  • Cholesterol: 120 mg