Warm up with a hearty bowl of this comforting potato and bean soup! Packed with tender potatoes, savory black beans, and aromatic spices, this soup is the perfect choice for a cozy meal. It’s not only flavorful but also filling, making it an ideal option for both lunch and dinner.
Why You’ll Love This Recipe
This potato and bean soup is the ultimate comfort food, with its rich and satisfying flavors that will leave you feeling cozy and content. The combination of potatoes and beans creates a hearty base, while the cumin adds a touch of warmth and spice. It’s a simple, healthy, and easy-to-make soup that requires just a handful of ingredients and minimal prep time. Plus, it’s perfect for vegetarians and vegans, making it a versatile meal everyone can enjoy.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- 3 large potatoes, diced
- 1 can of black beans, drained and rinsed
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 teaspoon cumin
- Salt and pepper to taste
Directions
- In a large pot, sauté the chopped onions and minced garlic over medium heat until softened, about 3-5 minutes.
- Add the diced potatoes, black beans, cumin, and vegetable broth to the pot.
- Bring the mixture to a boil, then reduce the heat and let it simmer for 20-25 minutes, or until the potatoes are tender.
- Season the soup with salt and pepper to taste, and stir well.
- Serve hot and enjoy!
Servings and Timing
- Servings: 4 servings
- Prep Time: 10 minutes
- Cooking Time: 25 minutes
- Total Time: 35 minutes
Variations
- Add Greens: Toss in some spinach or kale to boost the nutritional value of the soup and add a pop of color.
- Spicy Version: Add a pinch of chili flakes or diced jalapeños to spice things up.
- Meat Option: For a meaty twist, add some cooked sausage or shredded chicken to the soup.
- Creamier Soup: Blend part of the soup with an immersion blender for a creamier texture.
Storage/Reheating
- Storage: Leftover potato and bean soup can be stored in an airtight container in the refrigerator for up to 3 days.
- Reheating: Reheat the soup on the stove over medium heat, stirring occasionally. If the soup thickens too much during storage, simply add a little more vegetable broth to reach your desired consistency.
FAQs
1. Can I use other types of beans?
Yes, you can substitute black beans with kidney beans, pinto beans, or any beans you prefer.
2. Can I make this soup ahead of time?
Absolutely! This soup actually tastes even better the next day after the flavors have had time to meld together.
3. Can I make this soup spicier?
To make it spicier, simply add chili flakes, cayenne pepper, or diced jalapeños when cooking.
4. Can I use chicken broth instead of vegetable broth?
Yes, you can substitute vegetable broth with chicken broth if you’re not following a vegetarian or vegan diet.
5. How can I make this soup creamier?
For a creamier texture, use an immersion blender to blend part of the soup or add a splash of coconut milk or cream.
6. Can I freeze this soup?
Yes, this soup can be frozen for up to 2-3 months. Let it cool completely before transferring it to an airtight container for freezing.
7. Can I use sweet potatoes instead of regular potatoes?
Yes, sweet potatoes will work well in this recipe and will add a slightly sweeter flavor to the soup.
8. Can I add other vegetables?
Definitely! Feel free to add carrots, celery, or bell peppers for extra flavor and nutrition.
9. Is this recipe vegan?
Yes, this potato and bean soup is naturally vegan, as it contains only plant-based ingredients.
10. How can I make this soup more filling?
For an even more hearty meal, consider adding cooked quinoa, rice, or some crusty bread on the side.
Conclusion
This potato and bean soup is a delicious and comforting meal that’s perfect for any time you need a warm, filling dish. With simple ingredients and minimal effort, you can enjoy a bowl of hearty soup that’s satisfying and nutritious. Whether you’re looking for a cozy dinner or a healthy lunch, this soup is sure to become a favorite in your recipe collection!
Print
Potato and Bean Soup
Enjoy a cozy and filling bowl of potato and bean soup! This comforting soup combines tender potatoes, hearty black beans, and aromatic spices to create a warm and satisfying meal. Perfect for lunch or dinner, it’s a simple, healthy recipe that’s easy to make and perfect for vegetarians and vegans. Warm up with this delicious soup that’s sure to become a family favorite!
- Total Time: 35 minutes
- Yield: 4 servings
Ingredients
- 3 large potatoes, diced
- 1 can of black beans, drained and rinsed
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 teaspoon cumin
- Salt and pepper to taste
Instructions
- Sauté Aromatics: In a large pot, sauté the chopped onions and minced garlic over medium heat until softened, about 3-5 minutes.
- Add Ingredients: Add the diced potatoes, black beans, cumin, and vegetable broth to the pot.
- Simmer: Bring the mixture to a boil, then reduce the heat and let it simmer for 20-25 minutes, or until the potatoes are tender.
- Season: Add salt and pepper to taste, stirring well.
- Serve: Serve hot and enjoy
Notes
- Add Greens: Spinach or kale can be added for extra nutrition and color.
- Spicy Option: Add chili flakes or diced jalapeños for a spicy kick.
- Meat Option: Add cooked sausage or shredded chicken if you prefer meat in your soup.
- Creamier Texture: Use an immersion blender to blend part of the soup for a smoother consistency.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
