These Protein Bagels with Cottage Cheese are soft, chewy, and packed with protein, offering a healthier twist on the classic bagel. With the addition of cottage cheese, they provide a boost of protein and moisture, making them perfect for breakfast or as a snack. These bagels are gluten-free, low-carb, and incredibly easy to make. Whether you’re looking for a savory bite or a high-protein snack, these bagels have got you covered!
Why You’ll Love This Recipe
These bagels are a great way to enjoy a classic favorite with a healthier twist. The cottage cheese adds a creamy texture and a significant protein boost, while the almond flour keeps them gluten-free and low-carb. Plus, they are simple to make with minimal ingredients, making them an easy addition to your weekly meal prep. Whether you enjoy them plain, with cream cheese, or topped with your favorite spread, these bagels are sure to become a staple in your kitchen.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- 1 cup cottage cheese
- 1 1/2 cups almond flour
- 2 teaspoons baking powder
- 2 eggs
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- Salt to taste
Directions
- Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a bowl, mix together the cottage cheese, almond flour, baking powder, eggs, olive oil, garlic powder, and salt until a dough forms.
- Divide the dough into 4 portions and shape each portion into a bagel shape on the prepared baking sheet.
- Bake for 20-25 minutes, or until the bagels are golden brown.
- Let the bagels cool slightly before serving.
Servings and Timing
- Servings: 4 bagels
- Prep Time: 10 minutes
- Cooking Time: 25 minutes
- Total Time: 35 minutes
Variations
- Add-Ins: Feel free to mix in seeds like sesame, poppy, or sunflower seeds for a crunchy topping.
- Cheese: Add shredded mozzarella or cheddar cheese to the dough for an extra cheesy, savory bagel.
- Sweet Option: For a sweet twist, add a tablespoon of honey and some cinnamon to the dough.
- Herb Flavor: Incorporate dried herbs like rosemary, thyme, or oregano for a fragrant, savory bagel.
Storage/Reheating
- Storage: Store the bagels in an airtight container at room temperature for up to 3 days.
- Freezing: You can freeze these bagels for up to 2 months. Just wrap them tightly in plastic wrap and foil. To reheat, bake them in the oven at 350°F (175°C) for about 5-7 minutes.
- Reheating: To reheat, simply toast them in the oven or toaster for a few minutes until they are warm and crispy.
FAQs
1. Can I use regular flour instead of almond flour?
If you don’t need to make the bagels gluten-free, you can substitute almond flour with all-purpose flour. Keep in mind, this may affect the texture and nutritional content.
2. Can I make these bagels without cottage cheese?
If you don’t have cottage cheese, you can substitute with ricotta cheese or Greek yogurt for a similar creamy texture and protein boost.
3. How do I make the bagels fluffier?
To make the bagels fluffier, you can add an extra teaspoon of baking powder or mix in a small amount of baking soda with a splash of vinegar.
4. Can I make these bagels in advance?
Yes, you can make them ahead of time and store them in an airtight container. They’ll last for a couple of days, or you can freeze them for longer storage.
5. Can I add other flavors to the dough?
Absolutely! You can add flavors like sun-dried tomatoes, olives, or caramelized onions to the dough for a unique twist on the classic bagel.
6. How do I know when the bagels are done?
The bagels are done when they are golden brown on the outside and firm to the touch. A toothpick inserted into the center should come out clean.
7. Can I make these bagels without eggs?
You can substitute the eggs with a flax egg (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water) if you’re looking for a vegan version.
8. Can I use these bagels for sandwiches?
Yes, these protein bagels are perfect for making healthy sandwiches. Fill them with your favorite toppings like avocado, turkey, or veggies for a delicious meal.
9. How can I make the bagels more savory?
Add more spices or herbs such as garlic powder, onion powder, or Italian seasoning to give these bagels an extra savory punch.
10. Can I make mini bagels with this recipe?
Yes, you can easily shape the dough into smaller portions for mini bagels. Just adjust the baking time to about 15-18 minutes.
Conclusion
These Protein Bagels with Cottage Cheese are a delicious and nutritious breakfast or snack option. With a great balance of protein and healthy fats, they’re perfect for anyone following a low-carb or gluten-free lifestyle. Whether you’re eating them plain, topped with cream cheese, or using them for a sandwich, these bagels are sure to satisfy your cravings in a healthy way. Try them today and enjoy a fresh, homemade, protein-packed bagel!
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Protein Bagels with Cottage Cheese
These Protein Bagels with Cottage Cheese are a healthy and delicious twist on the classic bagel. Packed with protein from cottage cheese and made with almond flour for a gluten-free, low-carb option, these bagels are soft, chewy, and easy to make. Perfect for breakfast, a snack, or as a sandwich base, these protein-packed bagels will quickly become a staple in your kitchen!
- Total Time: 35 minutes
- Yield: 4 bagels
Ingredients
- 1 cup cottage cheese
- 1 1/2 cups almond flour
- 2 teaspoons baking powder
- 2 eggs
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- Salt to taste
Instructions
- Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a bowl, mix together cottage cheese, almond flour, baking powder, eggs, olive oil, garlic powder, and salt until a dough forms.
- Divide the dough into 4 portions and shape each into a bagel on the prepared baking sheet.
- Bake for 20-25 minutes, or until golden brown.
- Let the bagels cool slightly before serving.
Notes
- Add-Ins: Add sesame seeds, poppy seeds, or sunflower seeds for a crunchy topping.
- Cheese: Mix in shredded mozzarella or cheddar for extra cheesy bagels.
- Sweet Option: Add honey and cinnamon for a sweet twist.
- Herb Flavor: Incorporate rosemary, thyme, or oregano for a savory bagel.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast, Snack
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
