A lighter version of the classic Oreo cheesecake, with all the creamy goodness you crave in a healthier bite-sized treat!
Why You’ll Love This Recipe
This Protein Oreo Fluff Dessert is a perfect balance of indulgence and healthier ingredients! It combines the rich flavor of Oreos with the creamy texture of cream cheese and Greek yogurt, all while keeping the calories in check. With its no-bake, simple preparation, it’s perfect for a quick dessert when you’re craving something sweet. Plus, it’s packed with protein from Greek yogurt, making it a guilt-free treat you can enjoy any time!
Ingredients
- 1 package Oreos (crumbled)
- 8 oz cream cheese, softened
- 1/4 cup powdered sugar
- 1 teaspoon vanilla extract
- 1/2 cup Greek yogurt
Directions
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Prepare the Oreo Crust: Mix the crumbled Oreos with a little melted butter to form a crust layer.
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Make the Filling: Beat the cream cheese, powdered sugar, and vanilla extract in a bowl until smooth and creamy.
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Add Yogurt: Fold in the Greek yogurt for extra creaminess and protein.
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Assemble the Dessert: Spread the mixture over the prepared Oreo crust in a baking dish or serving bowl.
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Chill and Serve: Refrigerate for 3 hours to set the dessert. Once chilled, slice and serve.
Servings and Timing
- Prep Time: 15 minutes
- Cooking Time: 0 minutes
- Total Time: 3 hours 15 minutes (including refrigeration)
- Servings: 8 servings
Variations
- Add Toppings: Top with whipped cream, chocolate shavings, or additional crumbled Oreos for extra texture and flavor.
- Healthier Swap: Use low-fat cream cheese and sugar substitutes to reduce the calorie count further.
- Vegan Option: Use dairy-free cream cheese and coconut yogurt for a vegan-friendly version.
Storage/Reheating
- Storage: Store leftovers in an airtight container in the fridge for up to 4-5 days.
- Reheating: This dessert is served cold, so there’s no need to reheat. Just enjoy chilled!
FAQs
1. Can I use a different cookie for the crust?
Yes! You can swap the Oreos for any other cookie you prefer, such as graham crackers or gluten-free cookies.
2. Can I make this dessert ahead of time?
Yes, this dessert is perfect for making ahead! It needs at least 3 hours to chill, so it’s ideal for prepping the night before.
3. Can I substitute the Greek yogurt for something else?
You can substitute the Greek yogurt with sour cream or a dairy-free alternative like coconut yogurt for a similar creamy texture.
4. How do I know when the dessert is set?
Once the dessert has been refrigerated for 3 hours, it should have a firm texture that holds its shape when sliced.
5. Can I add protein powder to this recipe?
Yes! To increase the protein content, you can add a scoop of vanilla or chocolate protein powder to the filling mixture.
6. Is this dessert gluten-free?
If you use gluten-free Oreos or another gluten-free cookie, this dessert can easily be made gluten-free.
7. Can I freeze this dessert?
Yes, you can freeze this dessert. Just be sure to let it thaw in the fridge for a few hours before serving.
8. Can I use non-fat cream cheese?
Yes, using non-fat cream cheese can further reduce the calorie count while still maintaining the creamy texture.
9. How do I make this dessert sweeter?
You can increase the amount of powdered sugar or add a little extra honey or maple syrup to taste.
10. Can I use whipped cream instead of Greek yogurt?
Yes, you can use whipped cream for a lighter texture, but Greek yogurt adds protein and tang, so it’s worth keeping for the best result!
Conclusion
This Protein Oreo Fluff Dessert is a dreamy, creamy treat that satisfies your sweet tooth while keeping things light and healthy. With just a few ingredients, you can whip up a delicious dessert that’s perfect for any occasion. The mix of Oreos, cream cheese, and Greek yogurt creates a balanced and delightful flavor in every bite. Whether you’re making it for a gathering or a simple treat for yourself, this dessert is sure to impress!
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Protein Oreo Fluff Dessert
Indulge in a healthier version of the classic Oreo cheesecake with this Protein Oreo Fluff Dessert! Packed with creamy Greek yogurt, cream cheese, and crumbled Oreos, this no-bake treat offers all the rich, sweet flavors you love while adding protein for a guilt-free snack. Perfect for any occasion, it’s easy to make and perfect for satisfying your sweet tooth!
- Total Time: 3 hours 15 minutes (including refrigeration)
- Yield: 8 servings
Ingredients
- 1 package Oreos (crumbled)
- 8 oz cream cheese, softened
- 1/4 cup powdered sugar
- 1 teaspoon vanilla extract
- 1/2 cup Greek yogurt
Instructions
- Prepare the Oreo Crust: Mix the crumbled Oreos with melted butter (optional) to form a crust layer. Press into a baking dish or serving bowl.
- Make the Filling: Beat the softened cream cheese, powdered sugar, and vanilla extract in a bowl until smooth and creamy.
- Add Greek Yogurt: Fold in the Greek yogurt to the cream cheese mixture for added creaminess and protein.
- Assemble the Dessert: Spread the mixture evenly over the prepared Oreo crust.
- Chill and Serve: Refrigerate the dessert for at least 3 hours to set. Once chilled, slice and serve.
Notes
- Add whipped cream, chocolate shavings, or extra crumbled Oreos for toppings.
- For a lighter version, opt for low-fat cream cheese and sugar substitutes.
- Vegan-friendly alternatives include dairy-free cream cheese and coconut yogurt.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Bake
- Cuisine: American
