Ingredients
1 lb chicken breast
1/2 cup BBQ sauce
1 cup cottage cheese
1/2 cup corn kernels
1/2 cup red bell pepper, diced
1/4 cup green onions, chopped
Salt and pepper, to taste
Instructions
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Season chicken breast with salt and pepper.
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Grill or cook in a skillet over medium heat for 6–8 minutes per side, until fully cooked.
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Shred the cooked chicken with two forks.
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Toss shredded chicken in BBQ sauce until coated.
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In serving bowls, add layers of cottage cheese, corn, red bell pepper, and green onions.
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Top with BBQ chicken mixture and serve immediately.
Notes
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Time Saver: Use rotisserie chicken to save time.
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Make it spicy: Add jalapeños or a splash of hot sauce.
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Dairy-Free Option: Use mashed avocado or dairy-free cottage cheese.
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Storage: Store components separately in airtight containers in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Lunch, Dinner
- Method: Stovetop
- Cuisine: American
- Diet: Gluten Free