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ragus & Carrots Key Recipe

ragus & Carrots Key Recipe

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5.1 from 30 reviews

Roasted Asparagus & Carrots is a simple yet elegant side dish featuring tender asparagus and sweet carrots seasoned with olive oil, garlic, and thyme, perfect for pairing with any main course.

  • Total Time: 40 minutes
  • Yield: 4 servings

Ingredients

Ingredients:

  • 1 bunch asparagus (woody ends trimmed)
  • 4 large carrots (peeled and sliced into sticks)
  • 2 tbsp olive oil
  • 2 cloves garlic (minced)
  • 1 tsp dried thyme
  • Salt (to taste)
  • Black pepper (to taste)
  • Grated Parmesan cheese (optional, for serving)

Instructions

  1. Step 1: Preheat the Oven – Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper or aluminum foil.
  2. Step 2: Prepare the Vegetables – Trim the asparagus and slice the carrots into sticks.
  3. Step 3: Season the Veggies – Spread vegetables on the baking sheet, drizzle with olive oil, garlic, thyme, salt, and pepper. Toss to coat.
  4. Step 4: Roast Until Perfect – Roast in the oven for 20-25 minutes, tossing halfway through, until tender and caramelized.
  5. Step 5: Serve, Savor, and Smile – Transfer to a platter, sprinkle with Parmesan if desired, and serve warm.
  • Author: Sophia
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 6g
  • Sodium: 320mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg