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Sheet Pan Garlic Butter Chicken and Veggies

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This Sheet Pan Garlic Butter Chicken and Veggies recipe is a flavorful and fuss-free one-pan meal made with juicy chicken breasts and perfectly roasted vegetables, all infused with a rich garlic butter sauce. Ready in just 40 minutes, it’s the ultimate go-to for busy weeknights, healthy meal prep, or satisfying family dinners.

  • Total Time: 40 minutes
  • Yield: 4 servings

Ingredients

4 chicken breasts

2 tbsp olive oil

3 tbsp butter, melted

4 cloves garlic, minced

1 tsp dried thyme

1 tsp paprika

Salt and pepper, to taste

1 cup baby potatoes, halved

1 cup carrots, sliced

1 cup broccoli florets

Instructions

  • Preheat oven to 400°F (200°C) and line a sheet pan with parchment paper.

  • In a small bowl, whisk together olive oil, melted butter, garlic, thyme, paprika, salt, and pepper.

  • Place chicken breasts on the sheet pan and brush generously with the garlic butter mixture.

  • Scatter the potatoes, carrots, and broccoli around the chicken.

  • Drizzle remaining garlic butter over the vegetables.

  • Roast for 25–30 minutes or until the chicken reaches an internal temp of 165°F (74°C) and veggies are tender.

  • Serve hot straight from the pan.

Notes

  • Swap in veggies like bell peppers, zucchini, or green beans for variety.

  • Use boneless chicken thighs for a juicier option.

  • Add a squeeze of lemon or some zest for a bright, citrusy touch.

  • For a dairy-free version, use only olive oil or plant-based butter.

  • Author: Sophia
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking / Roasting
  • Cuisine: American
  • Diet: Gluten Free