Ingredients
- 1/2 cup rolled oats
- 1 scoop vanilla protein powder
- 1 tsp baking powder
- 1/2 tsp cinnamon
- 1/4 tsp almond extract
- 1/4 cup unsweetened applesauce
- 1/2 cup unsweetened almond milk (or milk of choice)
- 2 tbsp maple syrup
- Sprinkles (optional, for topping)
Instructions
- Preheat the oven to 350°F (175°C) and grease a small baking dish or ramekin.
- Mix the dry ingredients: In a bowl, combine the oats, protein powder, baking powder, cinnamon, and almond extract.
- Add the wet ingredients: Stir in the applesauce, almond milk, and maple syrup until well combined.
- Pour the mixture into the prepared baking dish and smooth the top.
- Bake for 20-25 minutes or until the oats are set and the top is golden brown.
- Top with sprinkles (optional) and serve warm.
Notes
- Add more protein: Increase the protein powder amount for an extra boost, or use a different flavor.
- Sweeten it more: Add more maple syrup or a few drops of stevia for extra sweetness.
- Fruit boost: Add fresh or frozen berries, banana slices, or apples for added flavor and texture.
- Make it nutty: Stir in chopped almonds or walnuts for added crunch.
- Vegan option: Use a plant-based protein powder and dairy-free milk for a vegan-friendly version.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Category: Breakfast, Healthy Dessert
- Method: Baked
- Cuisine: American
- Diet: Vegan
