Ingredients
4 large bell peppers, halved and deseeded
1 lb ground chicken
1 cup cooked rice (white, brown, or jasmine)
1 cup diced pineapple (fresh or canned)
½ cup teriyaki sauce
2 garlic cloves, minced
1 teaspoon grated ginger
½ teaspoon salt
¼ teaspoon black pepper
½ cup shredded mozzarella cheese
For garnish:
Chopped green onions
Sesame seeds
Instructions
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Preheat the oven to 375°F (190°C).
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Prepare the peppers: Slice the bell peppers in half and remove the seeds. Place them cut side up in a baking dish.
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Cook the chicken: Heat a large skillet over medium heat. Add the ground chicken, garlic, and grated ginger. Cook for 5-7 minutes, breaking the chicken apart as it cooks, until browned and fully cooked through.
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Mix the filling: Once the chicken is cooked, stir in the cooked rice, diced pineapple, teriyaki sauce, salt, and pepper. Cook for an additional 2-3 minutes to combine the flavors.
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Stuff the peppers: Spoon the chicken mixture evenly into the hollowed-out bell peppers, filling them generously.
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Add cheese: Sprinkle shredded mozzarella cheese on top of each stuffed pepper.
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Bake: Cover the baking dish with foil and bake in the preheated oven for 25-30 minutes, until the peppers are tender. Remove the foil and bake for an additional 5-7 minutes to melt the cheese and get a golden finish.
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Garnish and serve: Once baked, garnish with chopped green onions and sesame seeds. Serve hot and enjoy!
Notes
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Vegetarian option: Swap the ground chicken with a plant-based meat alternative or use extra vegetables like mushrooms, zucchini, or eggplant.
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Spicy version: Add a pinch of red pepper flakes, diced chili pepper, or a dash of sriracha to the filling for added heat.
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Other cheeses: If you prefer a different cheese, try shredded cheddar, gouda, or a blend of Italian cheeses for a unique twist.
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More vegetables: Add chopped spinach, carrots, or peas to the chicken mixture to boost the nutritional content.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Dinner, Healthy Meal
- Method: Baking
- Cuisine: American, Asian Fusion
- Diet: Gluten Free
