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Vegan Zucchini Sticks

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These Vegan Zucchini Sticks are a healthy, crispy, and flavorful snack that’s perfect for anyone craving a light yet satisfying treat. Coated with breadcrumbs and nutritional yeast, then baked to perfection, they are a delicious plant-based alternative to fried snacks. Whether as an appetizer, side dish, or snack, these zucchini sticks are quick to prepare and can be paired with your favorite dipping sauce for an extra burst of flavor.

  • Total Time: 30-35 minutes
  • Yield: 4 servings

Ingredients

2 medium zucchinis, cut into sticks

1/2 cup breadcrumbs

1/4 cup nutritional yeast

1 tsp garlic powder

1 tsp onion powder

Salt and pepper to taste

1/4 cup olive oil

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it.

  2. Toss the zucchini sticks in olive oil, making sure they are evenly coated. Season with garlic powder, onion powder, salt, and pepper to taste.

  3. In a separate bowl, mix together breadcrumbs and nutritional yeast.

  4. Coat the zucchini sticks in the breadcrumb mixture, pressing gently to ensure the coating sticks.

  5. Arrange the zucchini sticks in a single layer on the prepared baking sheet.

  6. Bake for 20-25 minutes, flipping halfway through, until golden and crispy.

  7. Serve with your favorite dipping sauce and enjoy!

Notes

  • Spicy Zucchini Sticks: Add chili powder, cayenne pepper, or red pepper flakes to the breadcrumb mixture for extra heat.

  • Herb-Infused: For more flavor, add dried herbs like oregano, thyme, or rosemary to the coating.

  • Cheese Flavor: Use vegan parmesan in place of breadcrumbs for a richer, cheesy flavor.

  • Author: Sophia
  • Prep Time: 10 minutes
  • Cook Time: 20-25 minutes
  • Category: Snacks, Vegan, Healthy Recipes
  • Method: Baking
  • Cuisine: Vegan
  • Diet: Vegan