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Vegetarian Lentil Meatballs

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Easy and delicious vegetarian lentil meatballs that are crispy and flavorful, perfect as a main dish or appetizer

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

1 cup cooked lentils

1/2 cup breadcrumbs

1/4 cup grated Parmesan cheese

1 egg

1 tablespoon olive oil

2 cloves garlic, minced

1 teaspoon dried oregano

Salt and pepper to taste

Marinara sauce for serving

Instructions

  1. Preheat the oven to 375°F (190°C) and grease a baking sheet.
  2. In a bowl, combine lentils, breadcrumbs, Parmesan, egg, olive oil, garlic, oregano, salt, and pepper. Mix until well combined.
  3. Form the mixture into meatballs and place them on the baking sheet.
  4. Bake for 20-25 minutes, or until golden brown and crisp.
  5. Serve with marinara sauce.

Notes

  • For a vegan version, replace the egg with a flax egg and Parmesan with nutritional yeast.
  • These meatballs pair well with pasta or as a snack on their own.
  • Store leftovers in an airtight container for up to 3 days in the refrigerator.
  • Author: Sophia
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Vegetarian
  • Diet: Vegetarian