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Vibrant Thai Chicken Salad

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This Vibrant Thai Chicken Salad is a fresh, zesty dish featuring juicy chicken, crunchy vegetables, and aromatic herbs, topped with a flavorful Thai-inspired dressing. Quick to make and packed with protein, it’s a healthy, gluten-free, and dairy-free meal perfect for lunch, dinner, or meal prep!

  • Total Time: 20 minutes
  • Yield: 4 servings

Ingredients

  • 2 cups cooked chicken breast, shredded
  • 4 cups mixed salad greens
  • 1 cup shredded carrots
  • 1 red bell pepper, thinly sliced
  • 1/2 cucumber, thinly sliced
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup fresh mint, chopped
  • 1/4 cup roasted peanuts, chopped
  • 3 tablespoons lime juice
  • 2 tablespoons fish sauce
  • 1 tablespoon soy sauce
  • 1 tablespoon honey
  • 1 teaspoon sesame oil
  • 1 clove garlic, minced
  • 1 red chili, thinly sliced (optional)

Instructions

  • In a large bowl, combine the shredded chicken, salad greens, shredded carrots, bell pepper, cucumber, cilantro, and mint.
  • In a small bowl, whisk together lime juice, fish sauce, soy sauce, honey, sesame oil, and garlic to make the dressing.
  • Pour the dressing over the salad and toss to combine.
  • Garnish with chopped peanuts and sliced chili, if desired.
  • Serve immediately and enjoy!

Notes

  • Add More Veggies: Add shredded cabbage, bean sprouts, or sliced radishes for extra crunch.
  • Make it Spicier: Add extra red chili or a dash of sriracha for more heat.
  • Add Fruit: Sliced mango or pineapple adds a sweet tropical twist.
  • Vegan Option: Substitute chicken with tofu or tempeh for a plant-based version.
  • Author: Sophia
  • Prep Time: 20 minutes
  • Category: Salad, Main Dish
  • Method: Mixing
  • Cuisine: Thai-Inspired
  • Diet: Gluten Free