Ingredients
1 1/2 cups rolled oats
1 cup milk
1/2 teaspoon vanilla extract
1/2 teaspoon cinnamon
1/2 teaspoon baking powder
1/4 teaspoon salt
1 cup grated zucchini (drained)
1 cup fresh blueberries
1/4 cup chopped walnuts (optional)
Instructions
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Preheat the oven to 350°F (175°C). Grease a baking dish with butter or cooking spray.
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In a large bowl, combine the rolled oats, milk, maple syrup, vanilla extract, cinnamon, baking powder, and salt. Stir well to combine.
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Gently fold in the grated zucchini, fresh blueberries, and walnuts (if using).
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Pour the mixture into the prepared baking dish and spread evenly.
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Bake for 30–35 minutes, or until the top is golden and firm.
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Let cool slightly before serving. Top with extra maple syrup or a dollop of yogurt for added richness.
Notes
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Vegan Version: Use plant-based milk (like almond or oat milk) and maple syrup for a fully vegan option.
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Extra Flavor: Add a pinch of nutmeg or ginger for added warmth and spice.
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Add More Fruit: Swap or add other berries like raspberries or blackberries for a different flavor profile.
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Protein Boost: Mix in a scoop of protein powder or add chia seeds for extra nutrition.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Breakfast, Healthy Meals, Meal Prep
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
