Garlic Chicken with Broccoli

Garlic Chicken with Broccoli is a simple, nutritious, and incredibly flavorful dish that comes together in just 20 minutes. Featuring juicy chicken slices, fresh broccoli, and plenty of garlic in a light, savory sauce, this meal is perfect for busy weeknights when you want something healthy and satisfying without spending hours in the kitchen.

Why You’ll Love This Recipe

This dish is a perfect balance of lean protein, fresh vegetables, and bold garlic flavor. It’s quick, easy, and made with minimal ingredients—most of which you probably already have in your kitchen. The tender broccoli adds a pop of color and nutrients, while the garlic enhances everything with its rich, aromatic bite. Plus, it’s low in calories and ideal for meal prepping or serving with rice, noodles, or on its own.

Ingredients

• 4 chicken breasts, sliced

• 2 tablespoons olive oil

• 4 cloves garlic, minced

• 1 cup broccoli florets

• 1/2 cup chicken broth

• 1 tablespoon soy sauce

• Salt and pepper, to taste

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Heat olive oil in a large skillet over medium heat.

2. Add sliced chicken and cook for about 5-6 minutes, until golden brown and cooked through.

3. Stir in minced garlic and sauté for 1 minute, being careful not to burn it.

4. Add the chicken broth and soy sauce to the skillet and stir to combine.

5. Mix in the broccoli florets, cover the skillet with a lid, and let it cook for 5-7 minutes, until the broccoli is tender.

6. Season with salt and pepper to taste.

7. Serve immediately, either on its own or over rice or noodles.

Servings and Timing

• Servings: 4

• Prep Time: 5 minutes

• Cooking Time: 15 minutes

• Total Time: 20 minutes

Variations

• Add heat: Include red pepper flakes or a splash of hot sauce for a spicy version.

• Use other vegetables: Substitute or add vegetables like bell peppers, snap peas, or zucchini.

• Add ginger: A bit of fresh grated ginger added with the garlic gives the dish a zesty, Asian-inspired twist.

• Low-sodium option: Use low-sodium soy sauce and unsalted chicken broth to reduce salt content.

Storage/Reheating

• Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.

• Reheating: Reheat in the microwave or in a skillet over medium heat until warmed through. Add a splash of broth or water if needed to loosen the sauce.

FAQs

Can I use frozen broccoli?

Yes, just thaw and drain it before adding to the skillet. Cooking time may need slight adjustment depending on the size of the florets.

Can I substitute chicken thighs for chicken breasts?

Absolutely. Chicken thighs are slightly juicier and will work well in this dish.

Can I make this dish ahead of time?

Yes, this dish stores well and is great for meal prep. Make it in advance and reheat when ready to eat.

What can I serve this with?

This dish is perfect over steamed rice, brown rice, noodles, or even cauliflower rice for a low-carb option.

Is this recipe gluten-free?

It can be made gluten-free by using a gluten-free soy sauce or tamari.

Can I use a different oil?

Yes, you can substitute olive oil with vegetable oil, avocado oil, or sesame oil for a slightly different flavor.

How do I keep the chicken tender?

Avoid overcooking and make sure to slice the chicken evenly for even cooking. You can also marinate it briefly in a bit of soy sauce and cornstarch for extra tenderness.

Can I double this recipe?

Yes, just use a larger skillet or cook in batches to ensure everything cooks evenly.

How do I thicken the sauce?

If you prefer a thicker sauce, dissolve 1 teaspoon of cornstarch in 2 tablespoons of water and add it at the end of cooking.

What can I do if the broccoli is still too firm?

Simply cover and cook for another 2-3 minutes until it reaches your desired tenderness.

Conclusion

Garlic Chicken with Broccoli is the ultimate healthy weeknight dinner—quick, easy, and full of flavor. It’s a versatile recipe that you can customize with your favorite vegetables or spices, and it comes together in just 20 minutes. Whether you’re looking for a light meal or something to prep ahead, this dish is a tasty, dependable go-to that satisfies every time.

Garlic Chicken with Broccoli

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Print Recipe

Pin Recipe

This Garlic Chicken with Broccoli is a quick, healthy, and flavor-packed dish perfect for busy weeknights. Juicy chicken breasts, crisp-tender broccoli, and fragrant garlic come together in a light savory sauce in just 20 minutes. Low in calories and big on taste, it’s an easy one-pan meal that’s great for meal prep or serving with rice or noodles.

• Total Time: 20 minutes
• Yield: 4 servings

Ingredients

4 chicken breasts, sliced

2 tablespoons olive oil

4 cloves garlic, minced

1 cup broccoli florets

1/2 cup chicken broth

1 tablespoon soy sauce

Salt and pepper, to taste

Cook Mode Prevent your screen from going dark

Instructions

• Heat olive oil in a large skillet over medium heat.

• Add sliced chicken and cook for 5–6 minutes until browned and cooked through.

• Stir in minced garlic and cook for 1 minute, until fragrant.

• Pour in chicken broth and soy sauce; stir to combine.

• Add broccoli florets, cover skillet, and steam for 5–7 minutes until tender.

• Season with salt and pepper.

• Serve on its own or over rice, noodles, or cauliflower rice.

Notes

• Spicy Option: Add red pepper flakes or chili sauce.

• Vegetable Swaps: Try adding snap peas, bell peppers, or mushrooms.

• Low-Sodium Tip: Use low-sodium broth and soy sauce for a lighter option.

• Thicker Sauce: Add 1 tsp cornstarch mixed with 2 tbsp water near the end of cooking.

• Author: Sophia
• Prep Time: 5 minutes
• Cook Time: 15 minutes
• Category: Main Course
• Method: Stovetop
• Cuisine: Asian-Inspired, American
• Diet: Gluten Free