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Best Grilled Chicken Marinade

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This Best Grilled Chicken Marinade is your secret weapon for juicy, flavor-packed chicken every time! A perfect blend of olive oil, soy sauce, honey, garlic, and warm spices like cumin and smoked paprika infuses every bite with bold, smoky, and slightly sweet flavor. Ready in just 30 minutes of marinating, this easy recipe is ideal for summer BBQs, meal prep, or quick weeknight dinners.

  • Total Time: 26 minutes
  • Yield: 4 servings

Ingredients

4 boneless, skinless chicken breasts

1/4 cup olive oil

3 tablespoons soy sauce

2 tablespoons honey

1 tablespoon lemon juice

2 cloves garlic, minced

1 teaspoon ground cumin

1 teaspoon smoked paprika

Salt and pepper to taste

Instructions

  1. In a bowl, whisk together olive oil, soy sauce, honey, lemon juice, garlic, cumin, smoked paprika, salt, and pepper.

  2. Place chicken breasts in a resealable bag or dish, pour marinade over, and coat well.

  3. Seal and refrigerate for at least 30 minutes or up to 8 hours.

  4. Preheat grill to medium-high. Grill chicken for 6–8 minutes per side or until internal temp reaches 165°F (74°C).

  5. Rest chicken for a few minutes before serving.

Notes

  • Citrus Twist: Add orange juice or zest for extra brightness.

  • Herb Boost: Fresh rosemary, thyme, or cilantro enhance aroma.

  • Spicy Option: Add crushed red pepper flakes or hot sauce.

  • Ginger Soy Version: Add fresh grated ginger for a tangy kick.

  • Author: Sophia
  • Prep Time: 10 minutes
  • Cook Time: 16 minutes
  • Category: Main Courses
  • Method: Grilling
  • Cuisine: American
  • Diet: Gluten Free