Protein Cookie Dough

This protein-packed cookie dough is a delicious, safe-to-eat raw treat that satisfies your sweet cravings without the guilt. With ingredients like chickpea flour, peanut butter, and vanilla protein powder, you can indulge in a healthier snack that’s rich in protein and flavor. Perfect for a post-workout snack or anytime you need a sweet treat with a nutritional boost!

Why You’ll Love This Recipe

Protein cookie dough is the ultimate guilt-free indulgence. It’s quick to prepare, requires no baking, and is packed with protein, making it the ideal snack for a sweet tooth with nutritional benefits. The combination of peanut butter and maple syrup creates a rich, satisfying taste, while the addition of mini chocolate chips gives it that classic cookie dough flavor. Plus, you don’t have to worry about raw eggs or flour – this cookie dough is safe to eat raw and can be stored for up to three days, making it perfect for meal prep or when you need a quick snack.

Ingredients

• 1 cup chickpea flour
• 1/2 cup peanut butter
• 1/4 cup maple syrup
• 1 scoop vanilla protein powder
• 1 tsp vanilla extract
• 1/4 tsp salt
• 1/4 cup mini chocolate chips

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. In a large bowl, combine chickpea flour, peanut butter, maple syrup, protein powder, vanilla extract, and salt. Stir until a dough forms.
2. Fold in the mini chocolate chips.
3. Serve immediately or store in the fridge for up to 3 days.
4. Enjoy a protein-packed snack anytime!

Servings and Timing

• Prep Time: 5 minutes
• Cooking Time: 0 minutes
• Total Time: 5 minutes
• Servings: 4 servings

Variations

• Vegan Version: Use a plant-based protein powder and swap the honey or maple syrup for agave or another vegan sweetener.
• Nut-Free: Substitute peanut butter with sunflower seed butter or another nut-free spread.
• Add-ins: You can add a variety of mix-ins such as dried fruits, nuts, or seeds for added texture and flavor.
• Flavor Variations: Experiment with other flavors of protein powder, like chocolate or cinnamon bun, to change the flavor profile of your dough.

Storage/Reheating

• Storage: Store the protein cookie dough in an airtight container in the refrigerator for up to 3 days.
• Reheating: Since this cookie dough is meant to be eaten raw, there’s no need to reheat it. Simply scoop out a portion and enjoy straight from the fridge.

FAQs

1. Can I bake this cookie dough?

This recipe is designed to be eaten raw, and it’s safe to do so because it doesn’t contain raw eggs or traditional flour. If you’d like to bake it, you may need to adjust the ingredients and baking time.

2. Can I use a different type of flour?

Chickpea flour works well in this recipe, but you could experiment with almond flour or oat flour for a different flavor or texture.

3. Is this recipe vegan-friendly?

Yes, if you use a plant-based protein powder and choose a vegan sweetener like agave syrup, this recipe can be made vegan.

4. How long can I store the protein cookie dough?

You can store the dough in the refrigerator for up to 3 days. Be sure to keep it in an airtight container.

5. Can I freeze this protein cookie dough?

Yes, you can freeze the dough in an airtight container for up to 3 months. Allow it to thaw in the refrigerator before eating.

6. What can I use instead of peanut butter?

You can substitute peanut butter with almond butter, cashew butter, or sunflower seed butter for a different flavor or to accommodate allergies.

7. Can I add more chocolate chips to this recipe?

Absolutely! You can add more chocolate chips, or even try dark chocolate chunks for a richer taste.

8. How do I make this recipe sweeter?

If you want a sweeter dough, you can increase the amount of maple syrup or add a little stevia or your favorite sweetener to taste.

9. How do I know if the dough is the right consistency?

The dough should be thick and moldable but not too sticky. If it’s too dry, add a little more maple syrup or peanut butter to reach the desired texture.

10. Can I use this dough as a cookie dough substitute for other recipes?

Yes! You can use this protein cookie dough as a healthy substitute for traditional cookie dough in no-bake bars, energy bites, or even as a topping for smoothies.

Conclusion

Protein cookie dough is the perfect sweet and healthy treat to curb your cravings while fueling your body with protein. It’s easy to make, requires no baking, and is fully customizable to suit your taste preferences. Whether you’re in need of a post-workout snack or just want a nutritious, indulgent treat, this protein cookie dough is a must-try!

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